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Welcome to the Personal Best Academy
Mansfield's Premier Martial Art Centre of Excellence

DRAGONZ 4/5yrs
Monday, Tuesday, Wednesday & Thursday: 4.30pm 
Saturday: 10.30am 

DRAGONZ 6/7yrs
Monday, Tuesday, Wednesday & Thursday: 5.15pm 
Saturday: 11.15am 

CADET KARATE 8-12yrs
Monday, Tuesday, Wednesday & Thursday: 6pm 
Saturday: 12pm

FAMILY TAEKWONDO (8yrs+)
Tuesday & Thursday: 7pm 
Saturday: 1pm 

LADIES ONLY KICKBOXING COURSE
Monday 7pm 
Wednesday & Saturday: 10.30am 

MMA - Mixed Martial Arts (10yrs+)
Tuesday & Thursday: 6.30pm 

IMAS COMBATIVES -
Integrated Martial Arts & Self Defence System (13yrs+)

Monday, Tuesday, Wednesday & Thursday: 8pm 
Monday & Wednesday: 11am
Saturday: 1pm 

SPORT KICKBOXING /MAT SPORTS -
'FIGHTER TRAINING'

JNR (7yrs - 12yrs): Monday, Wednesday, Friday 6pm & Saturday 12pm
SNR (13yrs+): Tuesday, Thursday, Friday  6pm & Saturday 12pm 

R & R FITNESS (14yrs+)
Wednesday: 7pm (£5 payg) Strength & Conditioning 
Friday: 6pm (£5 payg) Boxercise
Saturday: 12pm (£5 payg) Circuit Training 

              Personal Best Academy
    Unit 2 The Broadway, Mansfield, Nottinghamshire NG18 2RL
    T: 01623 656 890 | T: 0800 328 59 58 | E: info@personalbestacademy.com
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